Pole Dancing is Hot! Spice up your home life! My Sexy Little Pole is strong, safe and durable. You can swing, spin and hang upside down. My sexy pole is for the beginner right through to the advanced pole dancer who wants to have a pole at home.
My Sexy Pole and accompanying instructional DVD gives you detailed practical advice, tips, techniques and routines to start you Pole Dancing - for both exercise and entertainment at home!
Instructional DVD by Kate and Symone - professional pole dancing instructors! You will learn pole dancing moves and routines in a step-by-step methodology as taught during a 4 week course. You will learn a complete beginner/intermediate routine including multiple pole dancing moves that you can master at home, an introduction to an advanced intermeidate routine, detailed pole dancing isolation moves, important warm-up tips and techniques, detailed dance tips, techniques and diagrams, dance routines, make-up tips, dress & costume tips, and etiquette.
• Fits ceilings 226cm - 256cm (7'5" - 8'5") high.
• Can be installed and dismantled in minutes
• Stainless Steel.
• 45mm wide pole
• Includes a 35 minutes instructional DVD.
• Improves tine and body shaping, increases flexibility, aerobic cardio stengthening, strengthen & tightens tummy, back and butt.
• Sexy and seductive
• Increases self confidence
• Improves body image
• Brings romance back to the home!
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